Cardio Leg Burner Circuit
![An image of the workout](https://christenbouffard.com/wp-content/uploads/2013/10/cardio-leg-burn-1-768x831.jpg)
Another new circuit for this morning. This one started off with a 4mi warm up run. Because it was the weekend I could wait until there was some light outside before I walked out the door. Don’t get me wrong,…
Creatively Distracted
Creatively Distracted
Another new circuit for this morning. This one started off with a 4mi warm up run. Because it was the weekend I could wait until there was some light outside before I walked out the door. Don’t get me wrong,…
I know, 75 burpees really isn’t that many, but on a light workout day it is just enough to make me feel like I did something without killing my arms. This is a great core and upper body workout.