Tag workout

This morning’s workout was a smoker and totally worth getting out of bed for – even if it didn’t seem that way at the time. 12 minutes of HIIT and 45 minutes of spinning. The goal was to maintain my…

Winter has turned into quite a bear this season with temperatures dropping below -20f for weeks at a time. That’s just a little too cold for my liking. Don’t get me wrong, winter is the most beautiful time of year…