Tag burpee

75 Burpee Circuit

An image of the workout

I know, 75 burpees really isn’t that many, but on a light workout day it is just enough to make me feel like I did something without killing my arms. This is a great core and upper body workout.

Suicide 300 Circuit

Full Metal Jacket suicides

Remember suicides? No not the running drills you had to do in basketball practice. The other ones. If you're not sure you know what they are, the image above illustrates them well.