Category running

There is little more satisfying than a good long run.

Running Reflections: 12 Aug 07

Saturday was the end of a landmark 50mi week for me which ended successfully, but today’s long run was definitely a challenge and quite a learning experience. In an attempt to introduce more elevation and get on some trails I…

Running Farther

A few weeks ago my middle sister came to visit for a week and it was wonderful to have so much of her undivided attention. Now, the members of my family are natural runners. That’s not to say all of…